Technology Know-How To Help People Stay Sober
In the new era of the COVID-19 crisis, everyone is learning to adapt. Meetings have gone online and people have returned to making phone calls to speak with their support system. Technology has also taken center stage when it comes to [...]
10 Stress-Busters for Daily Life
Stress, unfortunately, is something that we all face in daily life. But how often do you take time to de-stress? There are a lot of great ways to confront your daily stress and even mitigate it. But sometimes, we don’t even [...]
Giving Back in Recovery During COVID-19
The world is facing a challenge like never before, but people are still doing their best to provide addiction recovery assistance. How can you give back to others safely during the pandemic? First of all, you can’t do anything alone, and [...]
Creating New Healthy Habits
Health is something that many people completely ignored when they were drinking and drugging. When you’re putting substances in your body, it’s hard to pay attention to your physical health. Healthy habits are something you can think about now that you [...]
You Can Practice Self-Care And Work. Here’s How.
Many people in recovery find that as they get more clean and sober time under their belt, their lives become fuller. Self-care can sometimes fall by the wayside. You may be able to take a better job or spend more time [...]
Let’s Talk About Sleep and Well-Being
What do sleep and well-being have to do with each other? A lot, actually. Many health professionals agree that our sleep patterns, whether we get too much or not enough, can affect both our mood and health day-to-day. In recovery, you’re [...]